Ask your dermatologist for advice on treating your nails. You can connect to a dermatologist in your area using the Healthline FindCare tool. Most of the time, ridges in fingernails are normal signs of aging. These might be the first signs of a serious medical problem. Ridges in the fingernails are often normal signs of aging. Slight vertical ridges commonly develop in older adults. In some cases, they may be a sign of health problems like vitamin deficiencies or diabetes.
If you want nails that grow faster, you can start by taking good care of your body and using the following tips. A narrow, vertical black line on your nail is called a splinter hemorrhage. Lines that create a horizontal stripe are called Beau's lines. Peeling nails can result from trauma to the nail. Picking off nail polish and pressing on your nails can cause them to peel. Normal, healthy nails appear smooth and have consistent coloring. As you age, you may develop vertical ridges, or your nails may be a bit more brittle.
White spots on your fingernails are common and usually do not indicate a serious problem. Many healthy adults may have these spots at some point in…. Have you ever noticed little depressions in your fingernails and toenails? Create a personalised content profile. Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights. Measure content performance. Develop and improve products. List of Partners vendors.
When it comes to fingernails, lots of rumors make the rounds about ridges indicating problems with your health. Fortunately, the vertical ridges on your nails are a natural part of aging it's those horizontal ones you need to keep an eye out for.
Fingernail ridges are thin, raised, unpigmented lines that run lengthwise on the nail from cuticle to tip. They can also appear as raised areas that extend across the nail.
According to Dr. Dana Stern, fingernail ridges are akin to wrinkles in the nail they can occur on both fingernails and toenails , and things like aging, genetics, compromised circulation, and excessive exposure to chemicals and water can cause these ridges to appear. In fact, these odd little lines are quite common and, normally, are nothing to be alarmed about.
Just be aware if you experience a sudden onset of ridges or observe discoloration that's not related to bruising. These issues could be indicators of illness or medical conditions, so it's best to consult your doctor. However, for most nail ridges, there are effective at-home remedies and preventative measures you can try.
Keep scrolling to learn more about what causes these ridges and what you can do to fix them. Meet the Expert. As you get older, your body's natural oil production slows down. This lack of moisture can cause your nails to become brittle, thin, and prone to peeling —and cause ridges to form. Although annoying, this is nothing to worry about. Your best defense is eating a healthy diet, drinking enough water, and exercising to keep your circulatory system healthy.
Nail ridges that arise from a lack of the body's natural oils are easy to treat. Your first potential line of defense: hydration. Try applying nail oil, vitamin E oil, coconut oil , or olive oil to your nails to help prevent ridges from forming in the first place.
If you do notice horizontal ridges on your nails, especially after an illness, Shainhouse recommends giving your nails a little extra TLC for a few months or until they grow out to make sure they don't crack. You can prevent the formation of trauma-induced ridges by simply not picking or shoving your cuticles back: "The cuticle is the only barrier the fingers have to keep dirt and infection out of the tissues of the fingers," says Shainhouse.
Vertical nail ridges are most common in older people, as the production of new cells slows down. Our nails grow as living cells group together and multiply beneath the skin, pushing the older cells out into the thing we recognise as our nail.
This renewal process reduces as we get older, causing the nails to grow unevenly. Whilst getting older is a good excuse for most things, it is not the only reason for ridges forming in your nails. This can also be an indication that your body is lacking something important such as iron, protein, calcium, zinc or even vitamin A.
However, there is no lotion that speeds up nail growth. We look at home remedies and dietary tips…. All you need to know about ridges in fingernails.
Medically reviewed by Elaine K. Luo, M. Types and causes Other causes and symptoms Diagnosis Treatment Prevention Takeaway Many different health conditions can cause changes in the nails and nail bed, including shaping ridges in the nails. Types and causes. Share on Pinterest Ridges on the fingernails may be vertical or horizontal.
Usually, the cause is aging. Other causes and symptoms. Share on Pinterest Damage to the nails through injury can cause ridges to develop. This is usually temporary, and will heal with time. Share on Pinterest Treatment will be based on the underlying cause of the nail ridges. For example, treatment may include applying topical ointment or lotion to the hands if the cause is eczema.
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