Why should my child start drinking cow's milk? Do I need to stop breastfeeding when my child starts drinking cow's milk? How much milk should my toddler drink? Can I give my toddler fat-free or reduced-fat milk? My toddler doesn't seem to want cow's milk. How can I get her to try it? What if my child can't tolerate milk or can't have it because we're vegans? Should I buy organic or hormone-free milk for my child? Could my child have a milk allergy?
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Celebrating your baby's first birthday. Nutrition for kids. Doctor visit: The month checkup. New to BabyCenter? Join now. Password Forgot your password? Keep me logged in. Log in. Get the BabyCenter app. Download now. See all in Getting Pregnant. While it may seem a perfectly ordinary milestone in our little one's development, the process of introducing dairy to your baby does require some strategy. Get answers to your most-asked questions and learn the dos and don'ts of starting Baby on cow's milk.
Your child will be ready for his first cup of whole milk once he's turned 1 year old. Younger babies cannot handle the extra minerals, protein, and sodium present in cow's milk, so it is best to wait until his first birthday. Introduce whole milk to Baby in a cup at dinner or during snack time.
Most kids like the taste of cow's milk and will enjoy the treat! Offer milk at meal and snack time. Until age 3, children only need 16 ounces of milk a day. Mom can offer both breast and cow's milk if desired, but formula is not necessary. This can also help their body become accustomed to whole milk, all while enjoying their go-to favorites. As your baby joins you in their high chair for mealtimes, have a sippy cup with whole milk ready for them as they become thirsty. Eventually and with consistency, he or she will pick up on these patterns as their eating and drinking habits shift!
Breast Milk Storage Bags. This is because cows' milk does not contain enough iron to meet babies' needs. Whole milk should be given to children until they are 2 years old, as they need the extra energy and vitamins it contains. Semi-skimmed milk can be introduced once your child is 2 years old, as long as they're a good eater and they have a varied diet. Young children shouldn't be given unpasteurised milk because of the higher risk of food poisoning.
These aren't suitable as drinks for babies under 1 year old as, like cows' milk, they don't contain enough iron and other nutrients babies this age need. As long as they're pasteurised, they can be used once your baby is 1 year old.
You can give your child unsweetened calcium-fortified milk alternatives, such as soya, oat or almond drinks, from the age of 1 as part of a healthy balanced diet.
Babies and young children under 5 years old shouldn't be given rice drinks, because of the levels of arsenic in these products.
If your child has an allergy or intolerance to milk, talk to your health visitor or GP. They can advise you on suitable milk alternatives. Children under 5 years old shouldn't have rice drinks as a substitute for breast milk, infant formula or cows' milk as they may contain too much arsenic. Rice tends to take up more arsenic than other grains, but this does not mean that your baby cannot eat rice. In the EU, there are maximum levels of inorganic arsenic allowed in rice and rice products, and even stricter levels are set for foods intended for young children.
Don't worry if your child has already had rice drinks. There's no immediate risk to them, but it's best to switch to a different kind of milk. Fruit juices, such as orange juice, are a good source of vitamin C.
However, they also contain natural sugars and acids, which can cause tooth decay. Babies under 12 months don't need fruit juice or smoothies. If you choose to give these to your baby, dilute the juices and smoothies one part juice to 10 parts water and limit them to mealtimes. Giving fruit juice and smoothies at mealtimes rather than between helps reduce the risk of tooth decay. From 5 years old, you can give your child undiluted fruit juice or smoothies.
Stick to no more than 1 glass about ml a day, served with meals. These are not suitable for young babies. These drinks contain sugar and can cause tooth decay, even when diluted. For older babies and young children, these drinks can fill your child up so they're not hungry for healthier food.
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